as per Ayurveda is the 'Art of eating right. ' Food derived from nature is not necessarily bad. It is the combination of food and body type which decides what is suitable and what is not suitable for consumption. Aahaar Vidhi is a comprehensive guide for eating, emphasizing the how, when, and how much of food to consume to maintain health and vitality.
At Aahaar Vidhi we are committed to creating “Unique Food Products” with traditional Indian ingredients with a modern twist.
“A little change in eating habits can make all the difference.”
It’s a unique duo of a city girl who meets a small-town boy, they dream of building something meaningful for the society and that’s when Aahaar Vidhi is born!
Sneha Gokarn is the Founder of Healthy Atoms and the former CEO of Gallagher India, where she led one of the country’s leading insurance broking firms with vision, empathy, and strategic clarity. With over two decades of experience across marketing, leadership, and risk advisory, Sneha has built a reputation for blending business acumen with human insight.
At Gallagher, she redefined how insurance is perceived — not just as protection, but as a story of trust, innovation, and partnership. Today, through Healthy Atoms, she channels that same purpose-driven leadership into wellness and transformation.
Known for her “never say never” spirit, Sneha leads with heart, humor, and conviction — inspiring teams to think boldly and act meaningfully. Her journey from corporate leader to entrepreneur reflects the power of reinvention, resilience, and authenticity — qualities that continue to define her and the impact she creates.
Our Co-Founder, Krishnananda Bhat, who is an exceptional flavorist and has built multiple businesses in Karnataka. His experience in food and flavor industry has been instrumental in building our brand Healthy Atoms with the right ingredients. His production expertise ensures that the process of creating these unique products is executed with latest technology and minimum external interventions. This ensures hygienic product offerings to all our consumers.
Address
No-C 213, Nellikeri Road, Kumta, Kumta, Uttara Kannada- 581343, Karnataka
Phone
+91 8591929052
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